Weight Loss Experience

Why acupuncture can help lose weight？

1. It can suppress the hyperactive appetite of obese patients, reduce the amount of food they eat, and at the same time suppress the hyperactive gastrointestinal digestion and absorption function of patients, reduce the body’s absorption of energy, and thus reduce energy intake.
2. It can promote energy metabolism, increase energy consumption, promote the mobilization of body fat and fat decomposition, and ultimately achieve its weight loss effect.
3. Adjust the body’s endocrine system.

The most common misunderstanding when using acupuncture to lose weight is that you can lose weight by relying on acupuncture alone, without restraining your diet or exercising. Acupuncture weight loss does not require dieting, but it does require limiting the intake of fat and cultivating good eating habits and living habits. You need to walk 10,000 steps a day and reach a speed of about 1 kilometer per hour in 10 minutes to achieve a more significant weight loss effect. Relying solely on acupuncture will result in insignificant weight loss effects or rebounds. Weight loss treatment must integrate treatment, exercise, and diet to be effective.

 Many patients have found that their sleep quality has improved, their complexion has improved, and their bowel movements and urination have been more frequent and smoother after receiving acupuncture for weight loss. Some also feel that symptoms such as diabetes and high blood pressure that have lasted for many years have also been alleviated. This is because acupuncture for weight loss can mobilize the potential of the meridians, restore the body’s balance, and restore the functions of the organs to a healthier state.